Kukojoa Mkojo Mwingi Kupita Kiasi au Mara kwa Mara

NaGeetha Maddukuri, MD, Saint Louis University
Imepitiwa/Imerekebishwa Sept 2024

Most people urinate about 4 to 6 times a day, mostly in the daytime. Normally, adults pass between 3 cups (700 milliliters) and 3 quarts (3 liters) of urine a day. Excessive urination can refer to

  • An increased volume of urine (polyuria)

  • A normal volume of urine with the need to go more often (urinary frequency)

  • Both

Urinary frequency may be accompanied by a sensation of an urgent need to urinate (urinary urgency). Many people particularly notice polyuria because they have to get up to urinate during the night (nocturia). Nocturia also can occur if people drink too much fluid too close to bedtime, even if they drink no more than normal overall.

(See Overview of Urinary Tract Symptoms.)

Sababu za Kukojoa Mkojo Mwingi Kupita Kiasi au Mara kwa Mara

Some of the causes of increased urine volume differ from those of too-frequent urination. However, because many people who produce excessive amounts of urine also need to urinate frequently, these 2 symptoms are often considered together.

The most common causes of urinary frequency are

The most common causes of polyuria in both adults and children are

Antidiuretic hormone helps the kidneys reabsorb fluid. If too little antidiuretic hormone is produced (a condition called arginine vasopressin deficiency) or if the kidneys are unable to properly respond to it (arginine vasopressin resistance), the person urinates excessively.

People with certain kidney disorders (such as interstitial nephritis or kidney damage resulting from sickle cell anemia) may also urinate excessively because these disorders also decrease the amount of fluid reabsorbed by the kidneys.

Rarely, urinary frequency is caused by spinal cord injury or disorder.

Tathmini ya Kukojoa Mkojo Mwingi Kupita Kiasi au Mara kwa Mara

Many people are embarrassed to discuss problems related to urination with their doctor. But because some disorders that cause excessive urination are quite serious, people who urinate excessively should be evaluated by a doctor. The following information can help people know when to see a doctor and what to expect during the evaluation.

Ishara za onyo

In people with excessive urination, certain symptoms and characteristics are cause for concern. They include

  • Weakness of the legs

  • Fever and back pain

  • Abrupt onset or onset during the first few years of life

  • Night sweats, cough, and weight loss, especially in a person who has an extensive smoking history

  • A mental health condition

Wakati wa kuona daktari

People who have leg weakness should go to the hospital immediately because they may have a spinal cord disorder. People who have fever and back pain should see a doctor within a day because they may have a kidney infection. People who have other warning signs should see a doctor within 1 or 2 days. People without warning signs should schedule an appointment as soon as is convenient, usually within a few days to a week, although waiting longer is usually safe if symptoms have been developing over weeks or longer and are mild.

Anachofanya daktari

Doctors first ask questions about the person's symptoms and medical history and then do a physical examination. What they find during the history and physical examination often suggests a cause of excessive urination and the tests that may need to be done (see table Some Causes and Features of Excessive Urination).

Doctors ask about

  • Amounts of fluid drunk and urinated to determine whether the problem is related to urinary frequency or to polyuria

  • How long symptoms have been present

  • Whether any other urination problems are present

  • Whether the person is taking diuretics (medications and other substances that increase urine production), including beverages that contain caffeine

Some obvious findings may give clues to the cause of frequent urination. Pain or burning during urination, fever, and back or side pain may indicate an infection. In a person who drinks large amounts of beverages that contain caffeine or who has just started treatment with a diuretic, the diuretic substance is a likely cause. A man who has other problems with urination, such as difficulty starting urination, a weak urine stream, and dribbling at the end of urination, may have a prostate disorder.

Some obvious findings may also give clues to the cause of polyuria. For example, polyuria that starts during the first few years of life is likely caused by an inherited disorder such as arginine vasopressin deficiency or arginine vasopressin resistance or type 1 diabetes mellitus.

In women, the physical examination usually includes a pelvic examination and the taking of samples of cervical and vaginal fluid to check for sexually transmitted infections. In men, the penis is examined for presence of a discharge, and doctors do a digital rectal examination to examine the prostate.

Jedwali
Jedwali

Kupima

Doctors do a urinalysis and often urine culture on most people. The need for other testing depends on what doctors find during the history and physical examination (see table Some Causes and Features of Excessive Urination). If doctors are not sure whether the person is actually producing more urine than normal, they may collect and measure the amount of urine produced over 24 hours. If people actually have polyuria, doctors measure the blood glucose level. If diabetes mellitus is not the cause of polyuria and no other cause, such as excess intravenous fluids, is clearly responsible, other testing is necessary. The levels of electrolytes and concentration of certain salts (osmolarity) are measured in the blood, urine, or both, often after the person is deprived of water for a time and after the person is given antidiuretic hormone.

Matibabu ya Kukojoa Mkojo Mwingi Kupita Kiasi au Mara kwa mara

The best way to treat excessive urination is to treat the underlying disorder. For example, diabetes mellitus is treated with diet and exercise plus insulin injections and/or medications taken by mouth. In some cases, people can reduce excessive urination by decreasing their intake of coffee or alcohol. People troubled by awakening at night to urinate (nocturia) may need to reduce fluids before bedtime.

Children with nighttime urination (bedwetting) can also be managed with motivational therapy, in which they are rewarded for practicing behaviors that reduce bedwetting (for example, with stickers on a calendar for going to the bathroom before going to bed). If motivational therapy does not work, urination alarms may then be tried. If other measures fail, doctors may prescribe oral desmopressin to control excessive thirst and urination

Doctors may also adjust the dosage of diuretics that may contribute to excessive urination. Adults with nocturia can be treated with bladder relaxants and medications to prevent bladder spasms. Resistant cases can also be treated with desmopressin.

Mahitaji muhimu kwa Wazee Kukojoa Mkojo Mwingi Kupita Kiasi au Mara kwa Mara

Older men often urinate frequently because the prostate usually enlarges with age (a condition called benign prostatic hyperplasia). In older women, frequent urination is also more common because of many factors, such as weakening of the pelvic supporting tissues after childbirth and the loss of estrogen after menopause. Both older men and older women may be more likely to take diuretics, so these medications may contribute to excessive urination. Older adults with excessive urination often need to urinate at night (nocturia). Nocturia can contribute to sleep problems and to falls, especially if a person is rushing to the bathroom or if the area is not well lit. Treatments directed at benign prostatic hyperplasia include oral medications and surgery for some cases.

Mambo Muhimu

  • Urinary tract infections are the most common cause of urinary frequency in children and women.

  • Uncontrolled diabetes mellitus is the most common cause of polyuria.

  • Benign prostatic hyperplasia is a common cause in men over 50.

  • Excessive intake of caffeine can cause urinary frequency in all people.