Breastfeeding

ByDeborah M. Consolini, MD, Thomas Jefferson University Hospital
Reviewed/Revised Sept 2023
View Patient Education

(See also Nutrition in Infants.)

Breast milk is the nutrition of choice for young infants. The American Academy of Pediatrics (AAP) recommends exclusive breastfeeding for a minimum of 6 months and introduction of appropriate solid food from 6 months to 1 year (1). Beyond 1 year, breastfeeding continues for as long as both infant and mother desire, although after 1 year, breastfeeding should complement a full diet of solid foods and fluids. To encourage breastfeeding, practitioners should begin discussions prenatally, mentioning the multiple advantages:

  • For the child: Nutritional and cognitive advantages and protection against infection, allergies, obesity, Crohn disease, and diabetes

  • For the mother: Reduced fertility during lactation, more rapid return to normal prepartum condition (eg, uterine involution, weight loss), and protection against osteoporosis, obesity, and ovarian and premenopausal breast cancers

Milk production is fully established in primiparas by 72 to 96 hours and earlier in multiparas. The first milk produced is colostrum, a high-calorie, high-protein, thin yellow fluid that is immunoprotective because it is rich in antibodies, lymphocytes, and macrophages; colostrum also stimulates passage of meconium. Subsequent breast milk has the following characteristics:

  • Has a high lactose content, providing a readily available energy source compatible with neonatal enzymes

  • Contains large amounts of vitamin E, an important antioxidant that may help prevent anemia by increasing erythrocyte life span

  • Has a calcium:phosphorus ratio of 2:1, which prevents calcium-deficiency tetany

  • Favorably changes the pH of stools and the intestinal flora, thus protecting against bacterial diarrhea

  • Transfers protective antibodies from mother to infant

  • Contains cholesterol and taurine, which are important for brain growth, regardless of the mother’s diet

  • Is a natural source of omega-3 and omega-6 fatty acids

These fatty acids and their very long-chain polyunsaturated derivatives (LC-PUFAS), arachidonic acid (ARA) and docosahexaenoic acid (DHA), are believed to contribute to the enhanced visual and cognitive outcomes of breastfed compared with formula-fed infants. Most commercial formulas are now supplemented with ARA and DHA to more closely resemble breast milk and to reduce these potential developmental differences.

If the mother’s diet is sufficiently diverse, no dietary or vitamin supplementation is needed for the mother or her term breastfed infant. However, to prevent vitamin D deficiency. After 6 months, breastfed infants in homes where the water does not have adequate fluoride (supplemental or natural) should be given fluoride drops. Clinicians can obtain information about fluoride content from a local dentist or health department.

Infants < 6 months should not be given additional water because hyponatremia is a risk.

Reference

  1. 1. Meek JY, Noble L; Section on Breastfeeding: Policy statement: Breastfeeding and the use of human milk. Pediatrics 150(1):e2022057988, 2022. doi: 10.1542/peds.2022-057988

Breastfeeding Technique

The mother should use whatever comfortable, relaxed position works best and should support her breast with her hand to ensure that it is centered in the infant’s mouth, minimizing any soreness. The center of the infant’s lower lip should be stimulated with the nipple so that rooting occurs and the mouth opens wide. The infant should be encouraged to take in as much of the breast and areola as possible, placing the lips 2.5 to 4 cm from the base of the nipple. The infant’s tongue then compresses the nipple against the hard palate. Initially, it takes at least 2 minutes for the let-down reflex to occur.

Volume of milk increases as the infant grows and stimulation from suckling increases. Feeding duration is usually determined by the infant.

Some mothers require a breast pump to increase or maintain milk production; in most mothers, a total of 90 minutes/day of breast pumping divided into 6 to 8 sessions produces enough milk for an infant who is not directly breastfed.

The infant should nurse on one breast until the breast softens and suckling slows or stops. The mother can then break suction with a finger before removing the infant from one breast and offering the infant the other breast. In the first days after birth, infants may nurse on only one side; then the mother should alternate sides with each feeding. If the infant tends to fall asleep before adequately nursing, the mother can remove the infant when suckling slows, burp the infant, and move the infant to the other side. This switch keeps the infant awake for feedings and stimulates milk production in both breasts.

Mothers should be encouraged to feed on demand or about every 1½ to 3 hours (8 to 12 feedings/day), a frequency that gradually decreases over time; some neonates < 2500 g may need to feed even more frequently to prevent hypoglycemia. In the first few days, neonates may need to be wakened and stimulated; small infants and late preterm infants should not be allowed to sleep long periods at night. Large full-term infants who are feeding well (as evidenced by stooling pattern) can sleep longer. Eventually, a schedule that allows infants to sleep as long as possible at night is usually best for the infant and family.

Mothers who work outside the home can pump breast milk to maintain milk production while they are separated from their infants. Frequency varies but should approximate the infant’s feeding schedule. Pumped breast milk should be immediately refrigerated if it is to be used within 48 hours and immediately frozen if it is to be used after 48 hours. Refrigerated milk that is not used within 96 hours should be discarded because risk of bacterial contamination is high. Frozen milk should be thawed by placing it in warm water; microwaving is not recommended.

Infant Breastfeeding Complications

The primary complication is underfeeding, which may lead to dehydration and hyperbilirubinemia. Risk factors for underfeeding include small or premature infants and mothers who are primiparous, who become ill, or who have had difficult or operative deliveries.

A rough assessment of feeding adequacy can be made by daily diaper counts. By age 5 days, a normal neonate wets at least 6 diapers/day and soils at least 4 diapers/day; lower numbers suggest underhydration and undernutrition. Also, stools should have changed from dark meconium at birth to light brown and then yellow. Weight is also a reasonable parameter to follow (see Feeding Problems); not attaining growth landmarks suggests undernutrition. Constant fussiness before age 6 weeks (when colic may develop unrelated to hunger or thirst) may also indicate underfeeding.

Dehydration should be suspected if vigor of the infant’s cry decreases or skin becomes turgid; lethargy and sleepiness are extreme signs of dehydration and should prompt testing for hypernatremia.

Maternal Breastfeeding Complications

(Also see Postpartum Care and Associated Disorders.)

Common maternal complications include breast engorgement, sore nipples, plugged ducts, mastitis, and anxiety.

Breast engorgement,

For sore nipples, the infant’s position should be checked; sometimes the infant draws in a lip and sucks it, which irritates the nipple. The mother can ease the lip out with her thumb. After feedings, she can express a little milk, letting the milk dry on the nipples. After breastfeeding, cool compresses reduce engorgement and provide further relief.

Plugged ducts manifest as mildly tender lumps in the breasts of lactating women who have no other systemic signs of illness. Continued breastfeeding ensures adequate emptying of the breast. Warm compresses and massage of the affected area before breastfeeding may further aid emptying. Women may also alternate positions because different areas of the breast empty better depending on the infant’s position at the breast. A good nursing brassiere is helpful because regular brassieres with wire stays or constricting straps may contribute to milk stasis in a compressed area.

Mastitis is common and manifests as a tender, warm, swollen, wedge-shaped area of breast. It is caused by engorgement, blocking, or plugging of an area of the breast; infection may occur secondarily, most often with penicillin-resistant Staphylococcus aureus and less commonly with Streptococcus species or Escherichia coli. With infection, fever 38.5° C, chills, and flu-like aching may develop. Diagnosis of mastitis is by history and examination. Cell counts (white blood cell counts > 106/mL) and cultures of breast milk (bacteria > 103/mL) may distinguish infectious from noninfectious mastitis. If symptoms are mild and present < 24 hours, conservative management (milk removal via breastfeeding or pumping, compresses, analgesics, a supportive brassiere, and stress reduction) may be sufficient. If symptoms do not lessen in 12 to 24 hours or if the woman is acutely ill, antibiotics that are safe for breastfeeding infants and effective against S. aureusS. aureus should be considered if cases do not respond promptly to these measures or if an abscess is present. Complications of delayed treatment are recurrence and abscess formation. Breastfeeding may continue during treatment.

Maternal anxiety, frustration, and feelings of inadequacy may result from lack of experience with breastfeeding, mechanical difficulties holding the infant and getting the infant to latch on and suck, fatigue, difficulty assessing whether nourishment is adequate, and postpartum physiologic changes. These factors and emotions are the most common reasons mothers stop breastfeeding. Early follow-up with a pediatrician or consultation with a lactation specialist is helpful and effective for preventing early breastfeeding termination.

Medications and Breastfeeding

LactMed® database for medications and breastfeeding, which should be consulted regarding use of or exposure to specific medications or classes of drugs. For some common medications contraindicated for breastfeeding mothers, see table Some Medications Contraindicated for Breastfeeding Mothers.

Table
Table

Weaning

Weaning can occur whenever the mother and infant mutually desire, although preferably not until the infant is at least 12 months old. Gradual weaning over weeks or months during the time solid food is introduced is most common; some mothers and infants stop abruptly without problems, but others continue breastfeeding 1 or 2 times/day for 18 to 24 months or longer. There is no correct or easier schedule.

More Information

The following English-language resource may be useful. Please note that THE MANUAL is not responsible for the content of this resource.

  1. U.S. Department of Health and Human Services: LactMed® database for drugs and breastfeeding

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