Puberty in Girls

ByJessica E. McLaughlin, MD, Medical University of South Carolina
Reviewed/Revised May 2025
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Puberty in girls is a sequence of events in which physical changes occur, resulting in adult physical characteristics and the capacity to reproduce. These physical changes are regulated by changes in the levels of hormones that are produced by the pituitary gland—luteinizing hormone and follicle-stimulating hormone. At birth, levels of these hormones are high, but they decrease within a few months and remain low until puberty.

Early in puberty, levels of luteinizing hormone and follicle-stimulating hormone increase, stimulating the production of sex hormones. The increased levels of sex hormones (primarily estrogen) result in physical changes, including maturation of the breasts, ovaries, uterus, and vagina. Normally, these changes occur sequentially during puberty, resulting in sexual maturity.

When puberty begins and how quickly changes occur are influenced by many other factors, such as:

  • Nutrition and general health: In the United States, puberty begins about 3 years earlier today than it did a century ago. The reasons for this change probably include improvements in nutrition and general health.

  • Weight: Puberty tends to start earlier in girls with moderate obesity and tends to start later in girls who are severely underweight and malnourished.

  • Genetics: Puberty occurs earlier in girls whose mothers had their first menstrual period early.

The first change of puberty is usually the start of breast development (breast budding). In girls who live in the United States, this change usually occurs around age 8 to 13. Shortly afterward, pubic hair and underarm hair begin to grow.

The growth spurt accompanying puberty typically begins about when pubic hair and underarm hair begin to grow. Growth is fastest relatively early in puberty (before menstrual periods begin) and peaks at about age 12. Then growth slows considerably, usually stopping between the ages of 14 and 16.

The interval from breast budding to the first menstrual period (menarche) is usually about 2 to 3 years. In the United States the average age for onset of puberty is 12.5 years, but onset varies by race and ethnicity. Menstrual cycles are usually irregular at first and can take up to 5 years to become regular.

Also during puberty, a girl's body shape changes, and the percentage of body fat increases and accumulates in the hips and thighs.

Milestones for Sexual Development in Girls

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